Hello my fabulous friends!
I'm back with my Weekend Warriors girls!
This month we're sharing the ways that we deal with stress.
My number one way of dealing with stress is exercise.
No matter how much I have to do or how little time I have or how tired I am, I ALWAYS make time for exercise.
It makes me feel SO MUCH better!
It's the very first thing I do when I get home.
I have bunches of DVDS I do at home, which makes it easier!
I can't wait until it's warmer out so I can start walking outside!
Another way I deal with stress is by making lists.
So. Many. Lists.
There's just something about crossing a" to do" off that feels so good!
I find sticky notes in my jacket pockets, my lunch box, stuck on my desk, on my plan book...everywhere!
I also have this cute little marker board for more to dos. :)
This little calendar helps me a lot too. :)
Surround yourself with positive people too!!!
How do you deal with stress? :)
Stop by and see how these ladies deal with stress too!
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Exercise isn't my #1 way... but I wish it were. Good for you! I like your comment about being around positive people...so true!
ReplyDeleteChristy
Crayons and Whimsy
I love that inspirational saying on the calendar! I wish I could be better at making lists. It would be a good feeling to get things crossed off like you do! Thanks for the sharing the cute freebie Sarah! :)
ReplyDeleteJeannine
Creative Lesson Cafe
Being around positive people really does help, and I love walking, especially in nature parks. You have a lovely blog, and please know that you are most welcome to visit and follow my blog. I post things that help people to see the positive side of life, to smile, laugh and just enjoy the moment. Warm greetings from Montreal, Canada.
ReplyDelete